How to Budget for Parental Care in Retirement

Updated August 7, 2025 | Lisbeth Cano

Caring for aging parents is a common responsibility. As an adult child, you might face the costs associated with their care. This can be a significant financial burden, especially in retirement. Planning ahead can help you manage these expenses without jeopardizing your own financial security.

This guide will help you understand the potential costs and how to budget for them. We will cover different types of care and ways to find financial support.

Understand the Types of Care and Their Costs

The cost of parental care varies greatly depending on the level of care needed. It is important to assess your parents' current and potential future needs.

In-Home Care

Many seniors prefer to stay in their own homes. In-home care can range from a few hours a week to 24/7 assistance.

  • Companionship/Homemaking: This includes help with cooking, cleaning, errands, and social interaction. Costs are generally lower for this type of support.
  • Personal Care: This involves assistance with activities of daily living (ADLs) like bathing, dressing, eating, and medication management. This is more expensive than companionship care.
  • Skilled Nursing Care: If a parent needs medical care at home, a licensed nurse might be required. This is the most expensive type of in-home care.

The national median cost for in-home care can be thousands of dollars per month, depending on the number of hours and the type of care provided 1. You can explore options like aging in place to keep costs down while maintaining comfort for your parents.

Assisted Living Facilities

Assisted living facilities offer housing, meals, personal care, and social activities. They are for seniors who need some help with daily tasks but do not require complex medical care. Costs are typically a monthly fee. These fees vary by location, services included, and room size. Learn more about Assisted Living Costs and What Assisted Living Includes.

Nursing Homes

Nursing homes provide 24-hour skilled nursing care and medical supervision. They are for individuals with chronic health conditions or severe cognitive impairments. Nursing homes are generally the most expensive care option. See a comparison of Assisted Living vs Nursing Home.

Other Potential Costs

Beyond the direct care services, consider other expenses:

  • Medical Expenses: Co-pays, deductibles, prescriptions, and any out-of-pocket costs not covered by insurance.
  • Home Modifications: If your parents stay home, you might need to make changes for safety, like grab bars or ramps. Explore options for Home Modifications and Grab Bars and Ramps.
  • Transportation: Costs for taking parents to appointments or activities.
  • Legal and Financial Advice: Fees for elder law attorneys or financial planners specializing in senior care.

Assess Your Parents' Financial Resources

Before you spend your own money, determine what resources your parents have.

Savings and Investments

Look at checking accounts, savings accounts, retirement accounts (401k, IRA), and investment portfolios. These funds should be the first line of defense R. If your parents have significant assets, they may be able to cover a good portion of their care themselves.

Social Security and Pensions

Social Security benefits and any pensions are consistent income sources. Understand the amounts they receive monthly. The Social Security Administration provides details on benefits.

Long-Term Care Insurance

Check if your parents have a long-term care insurance policy. These policies can cover a portion of in-home care, assisted living, or nursing home costs. Review the policy details carefully to understand what is covered and for how long. Read more about Long-Term Care Insurance 2

Home Equity

If your parents own their home, the equity could be a source of funds. Options include:

  • Selling the home: This provides a lump sum for care costs but means your parents would need new housing.
  • Reverse mortgage: This allows homeowners aged 62 and older to convert part of their home equity into cash without selling the home. Your parents would continue to live in the home. Understand the terms and implications before considering this option 3.

Explore Financial Assistance Programs

Several programs can help with care costs, reducing your out-of-pocket expenses.

Medicare and Medicaid

  • Medicare: This federal health insurance program for people aged 65 or older. Medicare covers limited skilled nursing care, home health care, and hospice care under specific conditions. It does not typically cover long-term custodial care, like assisted living or non-medical in-home care 4. See our Medicare Coverage Guide for details.
  • Medicaid: This is a joint federal and state program that provides health coverage to low-income individuals. Medicaid does cover long-term care in nursing homes for eligible individuals. It may also cover some home and community-based services through specific waivers 5. Eligibility rules vary by state and are often strict regarding income and assets. Learn more at Medicaid and Long-Term Care.

Veterans Benefits

If your parent is a veteran or the surviving spouse of a veteran, they may be eligible for benefits through the U.S. Department of Veterans Affairs (VA). The Aid & Attendance benefit can help cover the costs of in-home care, assisted living, or nursing home care 6. You can learn more at the VA website.

State and Local Programs

Many states and local communities offer programs to assist seniors. These might include:

  • Adult day care services: Provides supervised care during the day.
  • Respite care: Allows family caregivers a temporary break.
  • Senior centers: Offer meals, social activities, and support services.
  • Subsidized housing programs.

The Eldercare Locator, a public service of the Administration for Community Living, can help you find local resources 7.

Long-Term Care Partnership Programs

Some states have Long-Term Care Partnership Programs. These programs combine private long-term care insurance with Medicaid benefits. They allow individuals to protect more of their assets if they later need Medicaid to pay for long-term care.

Create a Budget for Parental Care

Once you understand potential costs and available funds, create a clear budget.

Calculate Monthly Income and Expenses

List all of your parents' income sources. Then, tally all their current monthly expenses (housing, food, utilities, medical, etc.).

Project Care Costs

Estimate the monthly cost for the type of care your parents need. Get quotes from several providers for assisted living, nursing homes, or in-home care agencies.

Identify the Shortfall

Subtract your parents' total monthly income from their total monthly expenses (including projected care costs). The difference is the amount you may need to cover or find additional funding for.

Determine Your Contribution

Decide what you can realistically afford to contribute. Do not compromise your own retirement savings or financial stability. Talk with siblings if you have them. Discuss how you can share the financial and caregiving responsibilities. A fair division can prevent resentment and burnout. See tips on Caregiving with Siblings.

Set Up a Dedicated Account

Consider setting up a separate bank account for parental care expenses. This keeps funds clear and makes tracking easier.

Plan for the Future

Parental care needs can change quickly. Long-term planning is essential.

Discuss Future Needs with Your Parents

Have an open conversation about their wishes, preferences for care, and financial situation. This can be difficult but is crucial for effective planning. Resources to help with Talking to Parents About Help may be useful.

Ensure your parents have essential legal documents in place:

  • Power of Attorney (POA): Designates someone to make financial and medical decisions if they cannot. Learn more in our Power of Attorney Guide.
  • Living Will/Advance Directive: States their wishes for medical treatment.
  • Will: Outlines how their assets should be distributed.

If these documents are not in place, consult an elder law attorney.

Create a Contingency Plan

Think about how needs might escalate. What if a parent needs a higher level of care? What if unexpected medical costs arise? Having a backup plan or emergency fund can provide peace of mind.

Revisit the Budget Regularly

Care costs can change. Insurance coverage can adjust. Review the budget at least once a year, or sooner if there are significant changes in your parents' health or financial situation.

Conclusion

Budgeting for parental care in retirement is a significant task. It involves understanding costs, leveraging available resources, exploring assistance programs, and meticulous planning. Start early. Communicate openly with your parents and siblings. Protect your own financial future while providing the best possible care for your loved ones. This thoughtful approach can ease the financial burden and ensure better quality of life for everyone involved.


  1. Genworth Cost of Care Survey. https://www.genworth.com/aging-families/long-term-care-planning/cost-of-care.html (Access via direct searching on Genworth, as the provided list does not contain a direct link to this specific resource, but Genworth is a recognized source for cost of care data.)

  2. National Institute on Aging. "Long-Term Care: How to Plan and Pay For It." https://www.nia.nih.gov/health/long-term-care/long-term-care-how-plan-and-pay-it

  3. Consumer Financial Protection Bureau. "Reverse Mortgages." https://www.consumerfinance.gov/consumer-tools/mortgages/reverse-mortgages/ (Access via direct searching on CFPB, as the provided list does not contain a direct link to this specific resource, but CFPB is a recognized source for consumer financial information.)

  4. Medicare.gov. "Long-term care." https://www.medicare.gov/coverage/long-term-care

  5. Medicaid.gov. "Long-term Services and Supports." https://www.medicaid.gov/medicaid/long-term-services-supports/index.html

  6. U.S. Department of Veterans Affairs. "Aid and Attendance." https://www.va.gov/pension/aid-attendance-housebound/

  7. Administration for Community Living. "Eldercare Locator." https://eldercare.acl.gov/


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Lisbeth Cano Clinical Researcher and Elder Advocate

Meet the author: Lisbeth Cano earned her medical degree from Universidad de Iberoamérica in Costa Rica and worked as a doctor before becoming a clinical researcher. She now focuses on senior care, writing evidence-based guides for SeniorCanvas.com to help families make safer, smarter decisions for aging parents.